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Savor the last Drops of Summer and Reduce Stress for Months

In summer, the song sings itself. William Carlos Williams US poet (1883 – 1963) Summer afternoon – Summer afternoon… the two most beautiful words in the English language. Henry James British (US -born)...

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Stress: Optimize the Good and Manage the Bad

Here’s a recent article by Russell Phillips from CORP! magazine about optimizing stress, which you may also find of interest: Stress: Optimize the Good and Manage the Bad Health & Wellness,...

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8 Signs You’ve Found Your Life’s Work | Fast Company

This is a high bar… but what a great way to end the week.  I would suggest you keep this article around and use it as a measure from time to time as you work on getting closer… and staying closer to...

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Hope Is a Strategy (Well, Sort Of) – Deborah Mills-Scofield – Harvard...

When hope is based on real-world experience, knowledge and tangible and intangible data, it results in trust, which is necessary to implementing any strategy. Without faith in the people, processes and...

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The 20-Minute Exercise To Eradicate Negative Thinking | Fast Company

Ah…. negative thinking. The true “bane of our existance.” If I had a dollar for every time I worked with a client on their negative thinking, (or their “inner critic” as we call it in the coaching...

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For Employee Wellbeing, Engagement Trumps Time Off

It’s easy to think of vacation and time off as the best way to increase employee well-being, but, in fact, in the long run, engagement is much more important to an employee’s well-being than the amount...

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Secrets Of America’s Happiest Companies | Fast Company

Secrets Of America's Happiest Companies | Fast Company. I’m always interested in this. What can you learn from this research that can make a difference in your workplace? Also, if you are interested...

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Napping Tips: 7 Expert Strategies For Maximizing Your Naptime

Here’s the best guide I’ve ever seen about getting the best out of napping. It incorporates all the knowledge the sleep scientists have recently learned about how our brains work during sleep and how...

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The Habits Of Supremely Happy People

Love this post! Collapses a whole bunch of brain science research into some quick, usable information. What can you do better at today? The Habits Of Supremely Happy People.

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6 Eye-Opening Employee Engagement Statistics – TalentCulture

The numbers are rolling in, and it’s more an more clear that the positive effects of employee engagement are enormous, yet only 25% of CEOs report having an employee engagement plan in place. What is...

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An Easy Way to Make Your Employees Happier

Here’s an interesting post from Harvard Business Review. I think this information applies to life in general, not just at work. What are your thoughts? An Easy Way to Make Your Employees Happier.

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The Scientific Pursuit of Happiness | Science | Smithsonian

What does the Dalai Lama have to teach psychologists about joy and contentment? Read more:...

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Kindness is evolutionarily wired into us

Take a look at this fascinating, (short), video about the neurobiology and physiology of compassion and kindness. Daecher Keltner from the University of California-Berkeley discusses new research...

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